I got this recipe from My Kitchen Cafe http://www.melskitchencafe.com/ (I LOVE that website, by the way.) It was absolutely delicious, and tasted healthy and hearty. Greg and Hunter both loved it. I was so pleasantly surprised to see Hunter glady eating broccoli!
2 slices white bread
1/4 cup parmesan cheese
4 TB melted butter
1 garlic clove, minced
Use blender or food processor to make bread crumbs. Set aside.
2 lbs broccoli (about 3-4 medium heads) florets cut in 1 inch pieces, stalks diced
1 onion, chopped
2 TB butter
1 1/4 c rice
4 cups chicken broth
1 1/4 cup half and half
1 tsp salt
2 cups cheddar cheese, shredded
1/2 cup parmesan cheese
1/8 tsp cayenne pepper (I didn't have this so I just used regular pepper)
Cook broccoli florets in a bowl, covered, in microwave for 2-3 min, or until bright green and tender (no need to add water). Set aside.
Melt butter in large pot. Cook stems and onion until soft- about 8-10 minutes. Add rice. Cook til translucent, about 1 min, stirring constantly. Add broth, half and half, and salt and bring to a boil. Reduce heat to medium low and cook for 20-25 min, until rice is tender. Add remaining ingredients.
Pour into a buttered 9x13 in pan. Sprinkl with bread crumbs. Cook in middle rack of preheate 400 oven. Cook for 15 min, until sauce is bubbly and top is golden brown. YUM!
OKAY THIS LOOKS LIKE A GOOD WAY TO GET THE KIDS TO EAT BROCCOLI. THANK YOU!
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